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The Lymphatic Reset Program™

6-Weeks Lymphatic and Hormonal Reset for Women 35+

Feel lighter, less bloated, and more energised.

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Are you tired of feeling bloated, heavy, or out of balance?

The Lymphatic Reset Program™ is a personalised 6-week program designed for women who are experiencing fatigue, oedema, fluid retention, bloating, and hormonal changes.

 

This program combines assessment & lymphatic drainage sessions, nutrition guidance, and lifestyle recommendations to help you feel more balanced and supported in your body.

What is the lymphatic system?

The lymphatic system helps move excess fluid, waste, and toxins out of the body while supporting healthy circulation and immune function. Because it does not have its own pump, it relies on movement and healthy body function to work efficiently. When it slows down, it can lead to fluid retention, puffiness, bloating, heaviness, and fatigue.

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Supporting the lymphatic system can help you feel lighter, more balanced, and more comfortable in your body.

Why this happens?

Hormonal changes can affect inflammation levels and the way your body regulates fluid. When the lymphatic system slows down, it can contribute to swelling, fatigue, discomfort, and that heavy, puffy feeling many women struggle to explain.

 

The Lymphatic Reset Program™ is designed to support your body with a simple and guided approach.

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00. Assess

Lymphatic & Wellness Assessment 

 

1. Drain

Lymphatic drainage sessions to reduce fluid retention


 

2. Nourish

Nutrition guidance to support inflammation and hormones


 

3. Restore

Lifestyle support to improve energy and balance

The Flow 
Method™

What’s included

  • 6 lymphatic drainage sessions, one per week

  • Personalised assessment

  • Nutrition guidance

  • Lifestyle recommendations

  • Progress tracking

  • Complimentary dry brush

  • Results you may notice

  • Reduced bloating and swelling

  • Improved energy levels

  • Feeling lighter in your body

  • Better overall balance and wellbeing

Your program starts with a Lymphatic & Wellness Assessment

plus a lymphatic drainage session, this first session will be 75min, followed by 5 lymphatic treatment sessions of 60min each.

INVESTMENT: $900

Visit us at our

​NEW ADDRESS

Level 2/23 Challis Street, Dickson, ACT​

Contact: +61 (0) 432 038 630

Book Online at: www.hfnutribeauty.com

Business Hours
Monday - 9am to 12pm

Tuesday - 9am to 12pm

Thursday - 10am to 7pm

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Contact Us

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